Insights
Focus and project charts cover the last 90 days (2026-05-03 → 2026-07-31). Monthly and weekly hours cover all history.
July 2026 hours
48.5of 100
Deep hours, last 7 days
11
Distracted hours, last 7 days
19
Hours by project · July 2026
Month to date. Includes day-resolution hours imported from the sheets.
Hours by month
All history, including the day-resolution hours imported from the sheets. Bars show your target for that month.
Hours by week
Last 13 weeks, Monday-start. Includes imported hours, so it matches the monthly totals.
Where the hours went, by week
Stacked focus mix. Hours you logged at hour resolution only — imported history has no focus rating.
Vice count, by week
Lust + Gluttony + DoomScroll, summed.
Practice score, by week
Count of the 11 practices ticked.